Updates

Blacklight Sip + Stretch

Dec 13, 2019 – Dec 13, 2019

Wear something white or bright and come Flow in the Dark as we un-wine-d from the holiday hustle with this 60-minute blacklight Yoga class. πŸ™‡β€β™€οΈ

Nama-stay after class to enjoy a drink, light refreshments and music with your yogi friends. Bring a yoga mat, your favorite friends and an open heart...

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Mom + Me Holiday Dance Party/Toy Drive

Nov 30, 2019 – Nov 30, 2019

Kick off this year's Candlelight Walk by warming up with a Zumbini Holiday Dance Party/Toy Drive! πŸŽ„ Stop by the new studio location to boogie with your baby, snack on some Christmas cookies and spread a little holiday cheer! Please bring 1 new, unwrapped toy for a child in need to open at Christ...

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Yoga for Kids every Wednesday at 5:30 pm - $10 per drop-in - Drop off the kids and head next door for FREE Cardio Drumming with Blackhawk Nutrition!

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Oregon Summer Kickoff Glow Party

May 24, 2019 – May 24, 2019

Hey, kids... SCHOOL'S OUT, so come CELEBRATE SUMMER with all of your friends at our community Glow Party!

All students from Kindergarten to 8th Grade are invited. Hit the lights and join us for this radiant dance party that will have everyone shining with happiness. ☺ Pizza will be served, then...

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Girl Power! {Music/Movement/Meditation Camp}

May 27, 2019 – May 31, 2019

If you enjoyed our JoJo Bow Dance Camp, then you don't wanna miss this!!! Check out our 5-Day Empowerment Summer Camp for Girls featuring Music/Movement/Meditation activities all week long!

Each day we will start with a Dance Party Meet-and-Greet followed by a Summer Sun Yoga Flow, Arts + Crafts...

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We're putting on our very first recital this Spring + you're invited!! 🎬

All ages, all levels, all styles...
Tap, Ballet, Hip Hop, Line Dance and Swing...πŸ’ƒ
Come out and watch our dancers Showcase their moves!

This show is FREE and open to the public. We hope to see you there!

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Aerial Yoga, Barre Fitness, Line Dance + more! 🀩 Just $99 per year or $15 per month with The ADM Club Membership!!!

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Testimonials

17 hours ago
Everyone at the Studio is extremely friendly and welcoming and i always look forward to my classes. I always tell my friends about my great experiences i have.
- Bianca G
a year ago
The mission of this place is to empower and unite women. Amazing space and love what they have done with it. Large enough to rent for venues. Boasting modern classes like arieal yoga, country heat, adult and youth tap classes, zumbini, raike yoga, traditional yoga, youth hip hop and ballet, all at affordable price points with several payment options. Lounge offers post workout coffee for sale and a play room for small children. This amazing company also hosts special events within the community. Definitely worth checking out
- Kayla P
a day ago
- renee l

Class Schedule + Registration Info

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Contact Us

Contact

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  • (815) 596-0059

Address

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312 W Washington Street
Suite A
Oregon, IL 61061
United States

Business Hours

Mon:8:00 – 10:00 AM, 5:00 – 8:00 PM
Tue:7:30 – 10:30 AM, 5:00 – 8:30 PM
Wed:8:00 – 10:00 AM, 5:00 – 8:00 PM
Thu:9:00 – 10:30 AM, 5:00 – 8:00 PM
Fri:Closed
Sat:Closed
Sun:Closed
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